Guided follow along home workout challenge for all levels. A powerful EMOM (every minute on the minute) count-up bodyweight workout that will bring your fitness to the next level. Get my App here: https://bit.ly/trainwithjordanapp

Estimated calories burned in this session: Unknown

Music by Revealed Recordings

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DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#ISurvivedJYFitnessChallenge #fitness #workout #weightloss