Health & Wellbeing

Home Latest videos Trending Top videos

Advertisement

Advertise With Vidude

Shorts

Paige Spiranac

Paige Spiranac

4,498 Views
The best examples of teamwork I’ve ever seen 🔥

The best examples of teamwork I’ve ever seen 🔥

182 Views
Grace Charis

Grace Charis

10,224 Views
Boy Chilling Indoors Casually Flicks Ball into Basket Without Looking

Boy Chilling Indoors Casually Flicks Ball into Basket Without Looking

127 Views
The Man that All Supercars FEAR! ❄️

The Man that All Supercars FEAR! ❄️

169 Views
The Rock

The Rock

2,884 Views
【質問コーナー】旦那と２人でいろんな質問に答えました！夫婦関係やダイエットについてなど
00:11:11

【質問コーナー】旦那と２人でいろんな質問に答えました！夫婦関係やダイエットについてなど

NobleFeeth

7 Views•2 years ago
10 minute Simple Morning Full Body Flow Yoga for Beginners | Sarah Beth Yoga
00:10:00

10 minute Simple Morning Full Body Flow Yoga for Beginners | Sarah Beth Yoga

neilbeeler7943

5 Views•1 year ago
Luxury Chicago Apartment | Rain on Window Sounds For Sleeping | Bedroom Ambience | 8Hrs
08:00:29

Luxury Chicago Apartment | Rain on Window Sounds For Sleeping | Bedroom Ambience | 8Hrs

luigigrunewald

6 Views•3 years ago
【〇〇を摘むだけ】全身の脂肪がドバドバ流れるリンパマッサージ！
00:13:50

【〇〇を摘むだけ】全身の脂肪がドバドバ流れるリンパマッサージ！

PeggyV0624

22 Views•2 years ago
【2曲】2000万回以上再生されたダンスワークアウトで脂肪燃焼！！簡単バージョン有り！
00:06:36

【2曲】2000万回以上再生されたダンスワークアウトで脂肪燃焼！！簡単バージョン有り！

BeverlyPha

11 Views•2 years ago
[1日4分] ブラジル人のお尻になる厳選スクワット4種目!
00:05:18

[1日4分] ブラジル人のお尻になる厳選スクワット4種目!

YEIMakayla

2 Views•2 years ago
消除黑頭粉刺4秘訣,長痘痘原因,柏格醫生 Dr Berg
00:08:57

消除黑頭粉刺4秘訣,長痘痘原因,柏格醫生 Dr Berg

krystynaisbell

0 Views•3 years ago
How To Support Your Metabolism & Weight Loss Part 2 | Ep4
00:14:07

How To Support Your Metabolism & Weight Loss Part 2 | Ep4

MollieDame

4 Views•2 years ago
LOL WATCH HIS EYES AFTER THIS??
00:00:44

LOL WATCH HIS EYES AFTER THIS??

Deep Soul

10 Views•3 years ago
Indian Background Flute Music: Instrumental Meditation Music | Yoga Music | Spa Music for Relaxation
03:01:44

Indian Background Flute Music: Instrumental Meditation Music | Yoga Music | Spa Music for Relaxation

HeribertoH

3 Views•3 years ago
Can You Tell the Difference Between Your Lungs? | #shorts
00:00:24

Can You Tell the Difference Between Your Lungs? | #shorts

Shirley480

3 Views•2 years ago
Pfizer, illegal exploitation
00:14:07

Pfizer, illegal exploitation

JanellMorr

15 Views•2 years ago
“THIS IS SOO DOPE!!??”
00:00:59

“THIS IS SOO DOPE!!??”

Deep Soul

8 Views•3 years ago
5 Melhores Exercícios Para Secar os Braços em Casa | 8 Min para Perder Gordura dos Braços
00:08:42

5 Melhores Exercícios Para Secar os Braços em Casa | 8 Min para Perder Gordura dos Braços

MarinaDela

3 Views•2 years ago
කකුල් සුදු වෙන සත්කාරයක් | Do This And Lighten Your Feet Instantly | Feet Whitening Pedicure At Home
00:11:26

කකුල් සුදු වෙන සත්කාරයක් | Do This And Lighten Your Feet Instantly | Feet Whitening Pedicure At Home

sylvesterrobin

5 Views•2 years ago
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
00:11:12

Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine

robbysiegel889

5 Views•2 years ago
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
00:09:39

8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif

shanelle055630

3 Views•2 years ago
From incurable disease to med-free (1 man's story) | Ep56
00:45:59

From incurable disease to med-free (1 man's story) | Ep56

glennynp38792

38 Views•2 years ago
【77老大】搞定你的白頭髮， 讓你年輕20歲！！
00:07:37

【77老大】搞定你的白頭髮， 讓你年輕20歲！！

alberti8835449

2 Views•2 years ago
18 Min SEXY LEGS - Inner & Outer Thighs, Quads & Calves | At-Home Workout, No Equipment
00:18:36

18 Min SEXY LEGS - Inner & Outer Thighs, Quads & Calves | At-Home Workout, No Equipment

faustomccallum

0 Views•2 years ago
10 MIN LOWER AB WORKOUT / No Equipment I Pamela Reif
00:10:40

10 MIN LOWER AB WORKOUT / No Equipment I Pamela Reif

shanelle055630

8 Views•2 years ago
The Most PAINFUL Thing is a Kidney Stone - Dr. Berg
00:12:14

The Most PAINFUL Thing is a Kidney Stone - Dr. Berg

zoeverran82912

7 Views•2 years ago
Morning workout beginners exercise
00:02:03

Morning workout beginners exercise

PaulinaSan

4 Views•11 months ago
Ep:172 FEMALE SEXUALITY AND CARBADDICTION - MAYBE TMI? by Robert Cywes
00:16:41

Ep:172 FEMALE SEXUALITY AND CARBADDICTION - MAYBE TMI? by Robert Cywes

RoccoDelat

5 Views•2 years ago
A Healthy Meal | Healthy Eating Song | Healthy Habits | Pinkfong Songs for Children
00:01:29

A Healthy Meal | Healthy Eating Song | Healthy Habits | Pinkfong Songs for Children

SivenY0790

44 Views•3 years ago
How To Do a Push Up
00:03:21

How To Do a Push Up

pamelaspady55

4 Views•2 years ago
A107-F [FULL VERSION] 90분동안 파타야 황제이발관에서 황제가 되어보자 PATTAYA HWANG JAE BARBERSHOP SERVICE, THAILAND
01:02:07

A107-F [FULL VERSION] 90분동안 파타야 황제이발관에서 황제가 되어보자 PATTAYA HWANG JAE BARBERSHOP SERVICE, THAILAND

KaiLawry9

2 Views•2 years ago
【ダイエット】暇な今こそ始められる10この簡単痩せ習慣づくり｜最後のあと２kgが痩せにくい…そんな人に｜継続できる｜健康的に痩せたい
00:12:39

【ダイエット】暇な今こそ始められる10この簡単痩せ習慣づくり｜最後のあと２kgが痩せにくい…そんな人に｜継続できる｜健康的に痩せたい

krisq287990796

4 Views•2 years ago
ස්වයංවින්දනය ගැන වැඩිපුරම අහන ප්‍රශ්න වලට පිළිතුරු |Cyber Clinic
00:17:55

ස්වයංවින්දනය ගැන වැඩිපුරම අහන ප්‍රශ්න වලට පිළිතුරු |Cyber Clinic

MyrtleCast

4 Views•2 years ago
I Tried Acupuncture For The First Time With Brandon William
00:11:36

I Tried Acupuncture For The First Time With Brandon William

RashadMarr

10 Views•2 years ago
Intermittent Fasting Mistakes that Make You GAIN Weight
00:11:55

Intermittent Fasting Mistakes that Make You GAIN Weight

SavannahKz

8 Views•2 years ago
20 MIN HARDCORE HIIT Cardio Full Body Workout - No Equipment - Home Workout
00:20:13

20 MIN HARDCORE HIIT Cardio Full Body Workout - No Equipment - Home Workout

trenak55446888

8 Views•2 years ago
喉嚨有痰的真正原因,自然療法,柏格醫生 Dr Berg
00:14:32

喉嚨有痰的真正原因,自然療法,柏格醫生 Dr Berg

slotonline091dorris

17 Views•2 years ago
Core Time! — Seven Days of Strength Yoga Challenge - Day 4 Integrating the Core with the Shoulders
00:29:36

Core Time! — Seven Days of Strength Yoga Challenge - Day 4 Integrating the Core with the Shoulders

neilbeeler7943

2 Views•1 year ago
Laging Hilo: Gagaling Ka Dito-by Doc Willie Ong
00:21:58

Laging Hilo: Gagaling Ka Dito-by Doc Willie Ong

Jaime48345

2 Views•2 years ago
Treino fácil para definir as pernas- Aprendendo o agachamento - Carol Borba
00:14:54

Treino fácil para definir as pernas- Aprendendo o agachamento - Carol Borba

ShirleyMer

3 Views•2 years ago
Masamang Paghilik: Puwede Makamatay - Payo ni Doc Willie Ong #1349
00:07:16

Masamang Paghilik: Puwede Makamatay - Payo ni Doc Willie Ong #1349

Jaime48345

18 Views•2 years ago
Лучшая Тренировка на ПРЕСС. Фитнес дома
00:14:05

Лучшая Тренировка на ПРЕСС. Фитнес дома

berrystackhous

1,373 Views•2 years ago
How COVID Kills Some People But Not Others - Doctor Explaining COVID
00:22:41

How COVID Kills Some People But Not Others - Doctor Explaining COVID

MarilouAna

3 Views•2 years ago
20 MIN KILLER FULL BODY HIIT Workout - Sweaty Cardio & Strength without Equipment
00:20:11

20 MIN KILLER FULL BODY HIIT Workout - Sweaty Cardio & Strength without Equipment

AmiliaBerd

1 Views•2 years ago
Olivenöl in Milch gießen ❗️ Nicht mehr im Laden kaufen. Einfach und schnell
00:03:05

Olivenöl in Milch gießen ❗️ Nicht mehr im Laden kaufen. Einfach und schnell

ohgelvira58371

5 Views•2 years ago
低血糖吃的最好零食,,柏格醫生 Dr Berg
00:05:28

低血糖吃的最好零食,,柏格醫生 Dr Berg

xyrfrancine205

11 Views•2 years ago
12 Lead ECG Practice Strip Interpretation - EKG Case 10
00:13:07

12 Lead ECG Practice Strip Interpretation - EKG Case 10

djahyanmanette

2 Views•2 years ago
10 min NO JUMPING CARDIO FAT BURN (Apartment Friendly, Low Impact, No Equipment)
00:12:03

10 min NO JUMPING CARDIO FAT BURN (Apartment Friendly, Low Impact, No Equipment)

Christine1

2 Views•2 years ago
CDC pushes childhood vaccination
00:22:05

CDC pushes childhood vaccination

JanellMorr

9 Views•2 years ago
GLÚTEOS FUERTES Y BONITOS | Booty workout
00:11:21

GLÚTEOS FUERTES Y BONITOS | Booty workout

fastandup495

6 Views•2 years ago
The Best Science-Based Diet to Build Lean Muscle (ALL MEALS SHOWN!)
00:08:54

The Best Science-Based Diet to Build Lean Muscle (ALL MEALS SHOWN!)

bobbyevxx8386

5 Views•2 years ago
🔴Treinão Levanta Bumbum - Carol Borba
00:50:39

🔴Treinão Levanta Bumbum - Carol Borba

ShirleyMer

5 Views•2 years ago
Glute Exercises To Tone and Shape Your Butt | Deniz SAYPINAR
00:10:32

Glute Exercises To Tone and Shape Your Butt | Deniz SAYPINAR

samuelmarmion

53 Views•2 years ago
Morning Yoga Stretch (10 min Stretching Exercises) | Fightmaster Yoga Videos
00:10:01

Morning Yoga Stretch (10 min Stretching Exercises) | Fightmaster Yoga Videos

neilbeeler7943

8 Views•1 year ago
3! 4! - Roo'Ra(룰라) | Dance Diet Workout | 댄스다이어트 | KPOP Dance | 홈트|
00:04:20

3! 4! - Roo'Ra(룰라) | Dance Diet Workout | 댄스다이어트 | KPOP Dance | 홈트|

yeterclement60

2 Views•2 years ago
Feel Unstoppable With This 15-Minute Advanced Tabata Routine | POPSUGAR FITNESS
00:16:10

Feel Unstoppable With This 15-Minute Advanced Tabata Routine | POPSUGAR FITNESS

namdry2082495

8 Views•1 year ago
22 Min Beginner Friendly Booty Workout (NO EQUIPMENT NEEDED!)
00:23:15

22 Min Beginner Friendly Booty Workout (NO EQUIPMENT NEEDED!)

faustomccallum

8 Views•2 years ago
Say So - Doja Cat | Dance Diet Workout | 다이어트댄스 | Choreo by Sunny | Zumba | 홈트|
00:04:03

Say So - Doja Cat | Dance Diet Workout | 다이어트댄스 | Choreo by Sunny | Zumba | 홈트|

yeterclement60

3 Views•2 years ago
5 Biggest Fat Loss Mistakes (AVOID THESE!)
00:12:18

5 Biggest Fat Loss Mistakes (AVOID THESE!)

NoellaCort

7 Views•2 years ago
【足首ふにゃふにゃ69kg→53kg】６０分歩くよりたった３分！脚振りだけで勝手に中性・内臓脂肪も減らしリンパ内臓洗浄で老廃物出して血液ドロドロ・血圧高い・頻尿・腰痛・変形性股関節/膝関節症も解消！
00:15:55

【足首ふにゃふにゃ69kg→53kg】６０分歩くよりたった３分！脚振りだけで勝手に中性・内臓脂肪も減らしリンパ内臓洗浄で老廃物出して血液ドロドロ・血圧高い・頻尿・腰痛・変形性股関節/膝関節症も解消！

KatherinaB

3 Views•2 years ago
20 Minute Morning Yoga (For Energy) | Fightmaster Yoga Videos
00:23:08

20 Minute Morning Yoga (For Energy) | Fightmaster Yoga Videos

neilbeeler7943

2 Views•1 year ago
Yoga Camp - Day 19 - I Respect
00:32:07

Yoga Camp - Day 19 - I Respect

MerrillCha

16 Views•2 years ago
10 MIN FULL BODY STRETCHING - relax, end your workout, tight muscles I Pamela Reif
00:10:39

10 MIN FULL BODY STRETCHING - relax, end your workout, tight muscles I Pamela Reif

shanelle055630

6 Views•2 years ago
Unveiling Eastern Medicine: TCM's Science for Health Enthusiasts
00:15:01

Unveiling Eastern Medicine: TCM's Science for Health Enthusiasts

kelseyemert137

43 Views•3 months ago

Articles

06 October 2023

Mindful Eating Habits: Transforming Your Approach to Food in 2023

Mindful eating is not a diet but a way of approaching food that focuses on awareness and presence during meals. It involves paying full attention to the sensory experience of eating, such as..

Vidude
Mindful Eating Habits: Transforming Your Approach to Food in 2023
19 June 2023

第二皮肤筋膜 fascia

今天带大家了解我们的第二皮肤-筋膜 fascia，它是很神秘的存在。

戚谈怪论
第二皮肤筋膜 fascia
05 October 2023

The Art of Mindfulness Meditation

This is where mindfulness meditation comes into play. In this article, we'll explore the art of mindfulness meditation, its benefits, and how to make it a meaningful part of your life.

Austin Bryan
The Art of Mindfulness Meditation
30 October 2024

Xiaomi SU7 Ultra Prototype

The recent Nürburgring lap achieved by the Xiaomi SU7 Ultra Prototype has placed Xiaomi on the radar as a serious competitor in the EV market, adding another layer to its brand traditionally..

Daniel Chyi 戚钊
Xiaomi SU7 Ultra Prototype