For high quality protein powders and supplements I highly recommend MY PROTEIN
Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
http://tidd.ly/cea109bb

Now you can Train with Sunny!

Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training

#MyBollywoodBody #iKnowSUNNY

We get a lot of questions about lower chest. In this workout we target lower and middle chest to bring out the chest nicely from below. Make sure you stretch and warm-up before each workout.

Please share your feedback.

Following is what we performed:

Decline Barbell Press
3 Sets of 15 Reps

Barbell Press (Flat Bench)
4 Sets of 10 Reps

Decline Dumbbell Press
3 Sets of 12 Reps

Dumbbell Press (Flat Bench)
3 Sets of 12 Reps

Peck Deck (With Pause)
6 Sets of 12 Reps

Parallel Dips / Pull Overs
4 Sets of 10/10 Reps

Make sure to | COMMENT | LIKE | SHARE |

If feeling SORE due to exercise!

https://youtu.be/RFiJc6iqSt4

Weight Loss Diet!

https://www.youtube.com/watch?v=quWU16cJTfU

Weight Gain Diet!

https://www.youtube.com/watch?v=zpJLoBUzinM


***Find 100's of videos in our Playlists!***


Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody

https://www.twitter.com/mybollywoodbody

https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.