兰州人一天的美食生活是怎么度过的呢？当然少不了传统美味三件套，早上牛肉面，下午三泡台，晚上烤肉串，一整天安排的明明白白，阿星带你体验兰州美食的一天。被外地人叫做兰州拉面的牛肉面是世界有名的小吃，红彤彤诱人的辣椒油，肉蛋双飞汤浓味美，每个本地人心中都有自己最钟爱的牛肉面老店。下午在黄河边喝个三泡台，看滚滚的黄河水和羊皮筏子漂流，就是这里的慢生活。晚上怎么能少了特色烤肉串，明火现烤，裹满辣椒的烤羊肉和大腰子，咬一口辛辣软嫩。
How do Lanzhou people spend a day of food life? Of course, the traditional delicious three-piece set is indispensable, beef noodle in the morning, Sanpaotai tea in the afternoon, and barbecue in the evening, the whole day is clearly arranged, Axing will take you to experience Lanzhou cuisine for a day. The beef noodle called Lanzhou Ramen by outsiders is a world-famous snack. The red and tempting chili oil, meat and eggs, the soup is thick and delicious. Every local has his favorite old beef noodle restaurant. In the afternoon, drinking a Sanpaotai tea by the Yellow River, watching the rolling Yellow River water and sheepskin rafting, is the slow life here. In the evening, how can you miss the special barbecue, grilled on an open fire, roast lamb and big kidneys covered with peppers, take a bite of spicy and tender.