Body-Sculpting Workout to Get Your Heart Rate Up - Vidude

1 Lượt xem· 16 Tháng tám 2023

Body-Sculpting Workout to Get Your Heart Rate Up

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Health & Wellbeing

This 20-minute body-sculpting workout will raise your heart rate to burn serious calories while toning and strengthening your entire body.

Equipment needed: dumbbells (3 to 8 pounds)

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