477 Views· 17 March 2024
How to listen to your Body
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One of the most peculiar ideas of psychology is that trauma may end up ‘in the body.’ We can understand that a difficult event might be lodged somewhere in the mind - but how, and by what mechanism, might a trauma get remembered or stuck in our physical selves? Can a kidney ‘remember’ a sorrow? Can a wrist or a femur hold on to the memory of a punitive parent or a painful divorce?
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FURTHER READING
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“One of the most peculiar ideas of psychology is that trauma may end up ‘in the body.’ We can understand that a difficult event might be lodged somewhere in the mind - but how, and by what mechanism, might a trauma get remembered or stuck in our physical selves? Can a kidney ‘remember’ a sorrow? Can a wrist or a femur hold on to the memory of a punitive parent or a painful divorce? But mind and body are not impermeable entities; much traffic flows between them. When we are sad, some of the grief in our minds may well find a home in our shoulders; when we are terrified, some of the fear from our imaginations can grip onto our lower vertebrae…”
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CREDITS
Produced in collaboration with:
Jesse Collet
https://www.jessecollett.co.uk/
Title animation produced in collaboration with
Graeme Probert
www.gpmotion.co.uk
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