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2 Visninger· 18 Oktober 2022

5 Minute Move Featuring Francesca | The Body Coach TV

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gayleholeman76
Abonnenter
Health & Wellbeing

Great for all ages

5 exercises | 30 seconds work | 30 seconds rest

Stand up, kneel down
Ski jumps
Toe touch jumps
Bent knee hops
Climb the rope

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