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2 Viewsยท 17 August 2023

15 Min Feel Good Yoga Flow | Yoga Medicine For Your Entire Body ๐Ÿ‡ง๐Ÿ‡ท


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This 15 minute feel good yoga class is perfect for releasing body stiffness, sore muscles, and relieving stress. A Boho Beautiful yoga flow that is focused on helping improve your flexibility, balance, and control of your body while stimulating the digestive system and cleansing the body of all toxins that will encourage weight loss, fat loss, and overall body toning results.
A beautiful practice for anyone that is looking to feel rejuvenated and connected.

Roll out your mat, grab some water, take a deep breath & lets begin!

Yoga Instructor: Juliana Spicoluk
Location: Trancoso, Bahia, Brazil

Intro Music: Oxumare By. Maitรช-Inaรช

Ascension Music: Mei-Lan : https://mei-lanmaurits.com

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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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