Indoor workout for women low impact. Toned arm Indoor Walking workout for women over 50 | home workout with Upper body exercises to target back fat, flabby arms, shoulders and chest. Indoor Walking Workout and upper body fitness that's Low Impact, fat burning and suitable for beginners! Toned arms, back and shoulders workout for women over 50 will give results and it's fun, plus you'll love these walking exercises because they burn fat and tone your body at the same time.

This 10 minute upper body workout is designed for mature women over 50 who are looking to improve their fitness and walking for weight loss will feel so good that you can do it every day.
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Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.


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