3 ืฆืคืืืชยท 17 ืืืืืกื 2023
20 minute Slow Stretch & Flow Yoga Practice | Sarah Beth Yoga
Advertisement
Ease into a slow flowing sequence with a gentle approach to warrior poses and chest & hip flexor openers with this slow moving yoga practice. Embrace the slow, soft & fluid. This is the perfect practice to balance out a hectic fast-paced, always busy, season of life. ๐ Get the HIPS SLOW STRETCH: https://www.sarahbethyoga.com/....25-minute-hips-slow-
WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. ๐ SUBSCRIBE for MORE free yoga: http://bit.ly/sarahbethyoga
๐ DOWNLOAD & Take your favorite yoga videos with you in the SarahBethYoga App and get the entire SBY library of 700+ ad-free & downloadable yoga videos, +250 exclusive videos, classes & calendars including:
โขBeginner, Prenatal & Tone Yoga Programs
โข40+ full-length 45 minute & 60 minute yoga classes
โข40+ monthly yoga calendars
โขYoga Pose Breakdowns
โขYoga Tips series
โขLive calls in our private Facebook group
โขPrintable PDF guides like: What is Yoga Guide, How to Yoga Guide, Yoga Lingo Guide
โขAccess on all devices: iOS, Android, Desktop, Roku, AppleTV, FireTV
Learn more & join us at: https://www.sarahbethyoga.com/join
I love the mats I use so much that I made my own! Check out the SarahBethYoga Mat: https://www.sarahbethyoga.com/mat
๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ
MORE YOGA:
โจSarahBethYoga APP โจ
https://www.sarahbethyoga.com/join
โถ๏ธ BEGINNER YOGA PLAYLIST: http://bit.ly/sbyBeginners
โถ๏ธ YOGA FOR FLEXIBILITY PLAYLIST: http://bit.ly/sbyFLEXIBILITY
โถ๏ธ FULL BODY YOGA PLAYLIST: http://bit.ly/SBYfullbody
๐ Facebook: /sarahbethyoga
๐ Instagram: @sarahbethyoga
๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ
YOGA PROPS:
โขBolster: https://amzn.to/2V6wqQ7
โขStrap: http://amzn.to/2gCmUdp
โขBlanket: http://amzn.to/2gdhTuV
โขBlock: http://amzn.to/2gCsmNG
โขSarahBethYoga Mat: https://www.sarahbethyoga.com/mat
โขYogi Gift Guide: https://youtu.be/s-08QCd9I24
๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ
Please mail letters, packages & PR to:
SarahBethYoga
P.O. Box 631594
Highlands Ranch, CO 80163
๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ
Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
#yoga #20minuteyoga #yogastretch
ืืื
Advertisement
0 ืืขืจืืช