another intense ab workout with good music! I love training with good music, it makes the hard workout a little more manageable haha :) Just a little!

GET MY WORKOUT PROGRAMS: https://gainsbybrains.com/collections/guides

for daily workout inspo, follow me on instagram https://instagram.com/gainsbybrains​​

FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro-calculator
------
Music in this video:

Get Lemonade by Internet Money, Gunna, Don Toliver, NAV here https://lickd.lnk.to/X3mteUID!....TRAIN%20WITH%20GAINS

License ID: MnWdY2aO6q5

Get Heat Waves by Glass Animals here https://lickd.lnk.to/qLdBjHID!....TRAIN%20WITH%20GAINS

License ID: B8Mk2yYqLx9

Get SEJODIOTO by KAROL G here https://lickd.lnk.to/E0bJdyID!....TRAIN%20WITH%20GAINS

License ID: EwopaMXwpPV

Get this and other songs for your next YouTube video at https://lickd.co

------
Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.