Resistant starch — the carb with no calories (kinda) - Vidude

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Resistant starch — the carb with no calories (kinda)

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2021 paper introducing the SPUD Project, also a good (and free) primer on resistant starch: https://www.researchgate.net/p....ublication/347097532

2018 literature review that included a visualization of each type of RS: https://link.springer.com/arti....cle/10.1007/s00122-0

1985 study proving the non-digestibility of some starch in living humans: https://academic.oup.com/ajcn/....article-abstract/42/

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