Yoga Lower Glutes & Body Stretch, Shred Calories, Boost Metabolism before Bed, Destress w/ Sinah Join Sinah on: https://psychetruth.vhx.tv/

Sinah demonstrates a Metabolising Boosting Yoga Lower Body Stretch that will help you burn calories and destress before bed time! This workout is perfect for beginners!

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Music by: Epidemic Sounds