15 minute Indoor Walking Workout that's Low Impact, fat burning and suitable for beginners! This workout for women over 50 will give results and it's fun, plus you'll love these walking exercises because they burn fat and tone your body at the same time.

This 15 minute full body workout is designed for mature women over 50 who are looking to improve their fitness and walking for weight loss will feel so good that you can do it every day.
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

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Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

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