5 Minute Move | Kids Workout 1 | The Body Coach TV - Vidude

4 Views· 18 October 2022

5 Minute Move | Kids Workout 1 | The Body Coach TV

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Health & Wellbeing

Great for all ages but aimed primarily at Key Stage 1

40 seconds work | 20 seconds rest

Marching On The Spot
Star Jumps
Low Sprint Shuffle
Squats
Climb The Rope

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