Core & Cardio Challenge to Burn Belly Fat | Core Workout - Vidude

5 Views· 04 October 2022

Core & Cardio Challenge to Burn Belly Fat | Core Workout

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PLANNING:
1. Kettlebell hip raises 3x7-10
2. Weighted Planks 3x10 secs
3. Iron Flags: 3 x 15
4. Medicine Ball V-Up 3x12
5. Rs Twists 3x15

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Please get clearance from your doctor before trying any exercises or
training programs that you see in our videos. If you try any exercises
or training programs without your doctor's clearance, you do so at your
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