18 Views· 16 August 2023
30-Minute Above-the-Belt Boxing and Conditioning Workout With Christa DiPaolo
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Ready to step in the ring for an upper-body-focused boxing sweat sesh? Join Boxing and Bubbles creator Christa DiPaolo to punch your way to sculpted, toned arms with nonstop boxing drills and a knockout good time with arm-focused conditioning exercises (and yes, you can expect some push-ups).
Be sure to warm up before this workout (https://youtu.be/PdNn1CmWYBs) and finish this session with your postfight cooldown (https://youtu.be/Amv1AX5-fzo).
If you love this workout, you can find more exclusive workouts with Christa in her 4-Week Full-Body Fusion plan on Active by POPSUGAR: bit.ly/christaonactive1.
You can also find more from Christa on her Boxing & Bubbles page: https://christadipaolo.com/pag....es/boxing-and-bubble
Boxing & Bubbles Quick Wraps: https://fave.co/3kuwvns
Black APL shoes: https://fave.co/2YZRFSu
Red KiraGrace leggings: https://fave.co/33DPm8X
POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp
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