Get ready to tune up a really important foundational standing pose, known as Parsvakonasana A. In this class, Kino will help you find the strength and flexibility, that Parsvakonasana holds.

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Kino MacGregor is a yoga teacher, author of five books, co-founder of Miami Life Center and Omstars, star of six yoga DVDs. Practicing yoga for 25 years and meditation for 20 years, she is one of a limited few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in
Mysore, India.