10 Views· 09 September 2022
Cardio Routine + Upper Body Workout
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#workoutroutine #cardio #getfit
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Outfit: sports bra is buffbunny collection || code MAKAYLA to support me || shorts are Alphalete || shoes are converse ||
THE WORKOUT:
Shoulder press
Bent over rear delt row
Face pulls
Tricep push down
Single pull down
Landline row
Single side landline row
Code 'Makayla' for 15% off of PEScience supplements:
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Protein I use:
https://pescience.com/collections/all/products/select-protein?variant=185086083098
PreWorkout I use:
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Aminos I use:
https://pescience.com/collections/all/products/amino-iv?variant=185067110426
This video is sponsored by Audible | Thank you all so so much for supporting me & helping it be possible for me to be able to continue making content for you guys!
Love you xx
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