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10 Views· 09 September 2022

Cardio Routine + Upper Body Workout

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BessKonig
Subscribers

Thank you so much to Audible for partnering with me on this video for you guys today!

New Audible members get a 30-day free trial. Visit http://audible.com/makayla or text "MAKAYLA" to 500 500 to try Audible today!

#workoutroutine #cardio #getfit
Socials @makaylaanisa:
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Tiktok: https://vm.tiktok.com/ZSxvGUEY/

Outfit: sports bra is buffbunny collection || code MAKAYLA to support me || shorts are Alphalete || shoes are converse ||

THE WORKOUT:
Shoulder press
Bent over rear delt row
Face pulls
Tricep push down
Single pull down
Landline row
Single side landline row

Code 'Makayla' for 15% off of PEScience supplements:
https://pescience.com/

Protein I use:
https://pescience.com/collections/all/products/select-protein?variant=185086083098

PreWorkout I use:
https://pescience.com/collections/all/products/prolific?variant=185125175322

Aminos I use:
https://pescience.com/collections/all/products/amino-iv?variant=185067110426

This video is sponsored by Audible | Thank you all so so much for supporting me & helping it be possible for me to be able to continue making content for you guys!
Love you xx

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