9 Views· 05 September 2022
【8分】美しい背中&姿勢をつくる！立ったまま出来る背中トレーニング
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♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
チャンネル登録どうぞ宜しくお願い致します🙇🏻♀️
https://www.youtube.com/channel/UCISg...
🌸2021年4月1日書籍発売🌸
初著書 『バレリーナ式 やせる姿勢』
https://www.amazon.co.jp/dp/4048969455
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![[これしか痩せん] 3日に1回5分を1ヶ月やれば上半身スーパーモデルになーる😙(バストアップ・二の腕引き締め・美しい背中)](https://i.ytimg.com/vi/sj5ojhDw_jg/maxresdefault.jpg)
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