30 min Pilates Abs + Booty Workout | Strengthen + Tone | Sanne Vloet

Hi guys!

Welcome to the third week of Wellness month? I can't believe how quickly we have arrived here! How are you feeling? Do you feel stronger? The holidays are just around the corner and I know my time visiting Max's parents will be full of great food and some relaxation. Do you have any plans for the holidays?

I hope you're up for a good sweat today! I wanted a workout that strengthens and tones both my abs and my lower body so here is one for you! It is so nice to switch it up sometimes and I am also excited to hear from you which type of workouts are your favorite.

My goal for this month is to feel stronger than I have ever been. Do you have any fitness goals?

Come say hi on Instagram and keep sharing all your workouts and recipes with me! I love to see and repost them xx

Big hugs!

Sanne

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Music:
I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV
I used music from Music Bed - http://share.mscbd.fm/sannevloet