Join fitness trainer Rachel McClusky for a 10-minute feel-good workout, with class members Ellie Aviles and A.J. Morales! You’ll go through moves that will work your core, lower body, and arms without having to get down on the floor. The challenging circuits will make you feel the burn, but the rhythm of the music will keep you going. With this standing routine, you’ll be able to work out from anywhere at any time, no equipment needed.

Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel.

McClusky’s outfit: Alo Yoga
Shoes: APL

Aviles’s outfit: Lululemon
Shoes: APL

Morales’s outfit: Vuori
Shoes: APL

Find more from our trainers:
McClusky:
https://www.instagram.com/rachelrecharged/

Aviles:
https://www.instagram.com/helloellieaviles/?hl=en

Morales:
https://www.instagram.com/ajtheegay/

POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

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