Body Weight & Core Workout - HOME GAINS program by Guru Mann - Vidude

10 Views· 17 August 2023

Body Weight & Core Workout - HOME GAINS program by Guru Mann

0

0

Advertisement

Advertise With Vidude

Subscribers

Health & Wellbeing

🔸We don’t know how long the gyms are gonna be closed so here is my LOCKDOWN SPECIAL home training program!
———————
🔴 BODY WEIGHT WORKOUT - No Equipment Needed
♦️Monday / Wednesday / Friday - BODY WEIGHT WORKOUT
♦️Tuesday / Thursday / Saturday - CORE WORKOUT
----------------
———————
▪️WORKOUT PDF
👉🏼 http://www.gurumann.com/HOME_G....AINS_HOME_WORKOUT_BY
▪️DIET PLAN (Weight Gain & Weight Loss)
👉🏼http://www.gurumann.com/HOME_G....AINS_NUTRITION_PLAN_
———————
----------------
♦️INSTAGRAM: https://www.instagram.com/gurumann/
♦️FACEBOOK: https://www.facebook.com/gurumannfitness/
♦️WEBSITE: http://www.gurumann.com
♦️2nd YOUTUBE CHANNEL: https://www.youtube.com/user/TheBodyworkouts
♦️3rd YOUTUBE CHANNEL: https://www.youtube.com/channe....l/UC6PqblB1Z62Sfbyzu

Show more

Shorts

Cardi B

Cardi B

Egg crispy cook recipe and eat #cookig #shortvideo #sorts #food #recipe

Egg crispy cook recipe and eat #cookig #shortvideo #sorts #food #recipe

Flexibility Easy Stretch Yoga Flow #shorts

Flexibility Easy Stretch Yoga Flow #shorts

RELICS LEGO

RELICS LEGO

Construction Lumber Can Be Cool

Construction Lumber Can Be Cool

It's a raclette kind of day ❤️

It's a raclette kind of day ❤️

Up next

Autoplay

Advertisement

Advertise With Vidude

0 Comments

Film & Animation Music & Arts Pets & Animals Sports & Outdoors Travel & Events Gaming People & Vlogs Comedy Entertainment News & Politics How-to & Style Design & Creativity Homes & Real Estate Autos & Vehicles Education Science & Technology Fashion & Beauty Cooking & Foodie TV & Drama Products & Reviews Health & Wellbeing Brand & Premieres Documentary Local Business & Services Other