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3 Views· 04 October 2023

My Workout Schedule + Abs, Shoulders and Biceps Vlog183

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torstensayers3
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Online Coaching: http://florinafit.com/workout-plans.html
Instagram (original) : @FlorinaFitness
Instagram Sexy Photo's: @_____F.L.O.R.I.N.A_____

PO BOX 292
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Fitness Gear:

Half Moon Yoga Ball
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Weighted Hoola Hoop
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HemingWeigh Puzzle Exercise Mat High Quality
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Marcy 3-Level Dumbbell Rack
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Resistance Band Set - with Door Anchor, Handles, Ankle Straps
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Body Solid Smith Machine + Free weight Weights Included: https://tinyurl.com/k6n2rf2
Duo Grip Pilates Ring Magic Fitness Exercise Yoga Circle https://tinyurl.com/y7ffevdxHome
Total-Body Revoflex (bicep curl) https://tinyurl.com/yc3ptzx8
Barbell Curl Bar https://tinyurl.com/y9hza8ej
Squat Sponge https://tinyurl.com/log6kcs
Simple Squat/Barbell Rack https://tinyurl.com/yaq37hlb
Rubber Dumbbells (no damage or loud noise to floor) https://tinyurl.com/l7jj79d
Thicker Booty Rubber Bands https://tinyurl.com/lrl9ecn
Bench With Leg Extention Attachment
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Wrist support Gloves https://tinyurl.com/ycp7oksb

Favorite All Natural Protein Powder Shake: https://tinyurl.com/gnhgkl6
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I'M SOCIAL! Find me....
#SnapChat : flori.u
On Instagram https://instagram.com/florinafitness/
Facebook: https://www.facebook.com/OfficialFlor...
OnlineCoaching : www.FlorinaFit.com

Song: Circles [Top Shelf Sounds Release]
Artists: ImRaaposo
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Song: Compliments [Top Shelf Sounds Release]
Artists: CheerioFX
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Download/Stream : https://goo.gl/ZwUNe9

Music by https://soundcloud.com/dyallas
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