3 Views· 04 October 2023
My Workout Schedule + Abs, Shoulders and Biceps Vlog183
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Online Coaching: http://florinafit.com/workout-plans.html
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Fitness Gear:
Half Moon Yoga Ball
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Weighted Hoola Hoop
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HemingWeigh Puzzle Exercise Mat High Quality
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Marcy 3-Level Dumbbell Rack
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Resistance Band Set - with Door Anchor, Handles, Ankle Straps
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Body Solid Smith Machine + Free weight Weights Included: https://tinyurl.com/k6n2rf2
Duo Grip Pilates Ring Magic Fitness Exercise Yoga Circle https://tinyurl.com/y7ffevdxHome
Total-Body Revoflex (bicep curl) https://tinyurl.com/yc3ptzx8
Barbell Curl Bar https://tinyurl.com/y9hza8ej
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Simple Squat/Barbell Rack https://tinyurl.com/yaq37hlb
Rubber Dumbbells (no damage or loud noise to floor) https://tinyurl.com/l7jj79d
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