5 minute slimming thigh indoor workout low impact, home workout, thigh workout, inner thigh workout, mature women over 50 to create thigh gap and strengthen your legs.This thigh toning workout for women is very doable but still challenging enough to burn fat and tone and strengthen your quads, hamstrings and inner thigh, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day!

Doing this thigh workout will contribute towards slimming your legs, building strength and increasing your balance…Please enjoy

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Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

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