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5 Viewsยท 20 July 2022

Can't Grow Shoulders? Do This ๐Ÿ›‘

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Today you will learn how to build huge shoulders without weights.

The face pull with gymnastic rings is the best exercise for muscle gain. This will help increase shoulder width and shoulder size.
The good news is this requires next to no equipment, all you need are inexpensive rings. This makes for the perfect shoulder exercise at home. The reason is it can be scaled from beginner to advanced, no problem.

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