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Build Sexy 6 Pack Abs with this Workout!
Duration: 10 Mins.
These workouts can be added to any other routine at the end of the routine. But remember, abs are not built in the gym, they are built in the kitchen. Your diet is very important in building abs. Eat the proper food and do this workout with your routines and you can build sexy abs.
You can do this workout AT HOME as well.
Make sure you stretch before the exercise.
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If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4

Weight Loss Diet!
https://www.youtube.com/watch?v=quWU16cJTfU

Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM

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