In Episode 4 of the monthly Beard Reacts series, I talk a little bit about how my body has transformed over the years, how understanding nutrition has shaped me, and how I stay in shape while bingeing like a lunatic on a regular basis!

MY NEW CLOTHING LINE (distributed by Mass UK):

https://www.massfi.co.uk/beardmeatsfood.list

FOR RAD SNAPBACKS LIKE MINE: http://www.giantbornapparel.com

Remember to enter the code: Beard15 for 15% off (capital B for Beard)

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http://www.holy-moly.co.uk to start your own food fighting fables!

Music credits to Epic Music Mania, TeknoAxe and Florian Haack.

ALSO Makai Symphony: https://soundcloud.com/makai-symphony

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BeardMeatsFood
C/O Holy Moly's Restaurant,
3-5 High Street,
Yeadon,
LS19 7SP