The stability of systems in our body is achieved by homeostasis. It maintains a constant and stable volume and composition of body fluids to prevent problems in our health. Since we take up fluids in a wide range of variability from as low as 0.5 L/day to 20 L/day, as consequence homeostasis needs to carefully regulate the output of fluid from the body (through respiration, sweat, urine) to balance the volume, preventing it from increasing or decreasing rapidly.

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