5 Views· 15 September 2022
Backbend Stretch Intensive | BLOCKS
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Flow with me.
This practice is designed to improve upper back flexibility.
"Stretch Intensives" allow for 15 minutes in the posture of focus. Breathe deeply and take your time sinking into the stretch. This is advanced flexibility training.
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Up next
Film & Animation
Music & Arts
Pets & Animals
Sports & Outdoors
Travel & Events
Gaming
People & Vlogs
Comedy
Entertainment
News & Politics
How-to & Style
Design & Creativity
Homes & Real Estate
Autos & Vehicles
Education
Science & Technology
Fashion & Beauty
Cooking & Foodie
TV & Drama
Products & Reviews
Health & Wellbeing
Brand & Premieres
Documentary
Local Business & Services
Other
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