6 BEST EXERCISE TRAPS WORKOUT

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00:00 7 BEST EXERCISE TRAPS WORKOUT
00:02 One Arm Cable Shrug
00:53 Seated Dumbbell Shrug
01:41 Smith Back Shrug
02:21 Cable Rear Delt Row
03:08 Barbell Shrug
03:45 Cable Shrug
04:18 Fixed Seated Reverse Fly