6 Views· 26 September 2022
20分钟暴汗燃脂有氧运动|全程站立无跳跃|膝盖友好|大基数友好【周六野Zoey】
#28天燃脂挑战# 已经到最后几天了!给大家带来一个全新的20分钟暴汗燃脂有氧运动,全程站立,没有跳跃,对膝盖非常友好|对大基数的朋友也非常友好!非常容易跟哦!赶紧为了夏天健康的线条动起来呗!
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▶20MIN NO JUMPING CARDIO
20分钟无跳动有氧:https://youtu.be/LZAQQOH5n8g
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