I get tons of questions about how I keep my arms toned and tight when I wear sleeveless outfits in my videos, so we're headed back to the gym with Paul to show my arm toning workout exercises using no equipment, weights and resistance!

Watch my last work out video I created with Paul: https://youtu.be/BqxX7YGmwrY

Huge thank you to Paul Brehar of Active Body Concept for creating this video with me. You can connect with Paul on Facebook here: https://www.facebook.com/ActiveBodyConcept?fref=ts

Thank you to my friend, coworker and owner of Quality Life Fitness, Frank Billingsley, as well. Check out his gym: http://qualitylifefitnesshouston.com/

Follow me on…
Facebook: https://www.facebook.com/DominiqueSachse
Twitter: https://twitter.com/KPRC2Dominique
Instagram: https://www.instagram.com/dominiquesachse
Website: http://dominiquesachse.tv/

This video was not sponsored and I purchased all products shown myself.