7 Views· 09 September 2022
Top 5 Exercises for GLUTE GROWTH || Ultamate Booty Workout
Best exercises for growing your glutes!! These are my top 5 booty growing exercises! These exercises all helped me build my glutes!
Hope you enjoyed this video! Don’t forget to like and subscribe! 💛 ily xx
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Exercise list from this video:
Sumo deadlifts
Straight leg deadlifts (RDL’s)
Hip thrusts:
- banded: with resistance bands
- Close stance w/ inner thigh squeeze
Bulgarian split squats
Accessory training
- glute kickbacks
- Hip abductors
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Protein I use:
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PreWorkout I use:
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Aminos I use:
https://pescience.com/collections/all/products/amino-iv?variant=185067110426
This video is not sponsored | The code for PEScience does support me, so thank you so much if you so!! Thank you all so so much for supporting me & helping it be possible for me to be able to continue making content for you guys!
Love you xx
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