4 Views· 27 August 2022
2 WEEKS ABS WORKOUT CHALLENGE/ From Home No Equipment
I’m a stay home mom and i’m sharing my beginner friendly Abs workout challenge for all those who find it hard to Lose belly, waist and abs fat. In 14 days, with this belly fat loss 10 minute home workout routine, you can lose inches on belly and get closer to your “flat stomach” goal. These abs and waist exercises will target your belly fat on your stomach and help with fat loss from home.
You don't need any equipment to start this abs challenge. Also keep up a good lifestyle and nutrition in your food for 2 weeks to start noticing a flat and firm stomach.
Also check out my #3 day challenge video to see how you can Lifestyle changes to start noticing faster weight loss in just three days..
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📺 Watch these videos
✸ How to boost your metabolism
https://www.youtube.com/watch?v=46NF8vYBJxE&t=23s
✸3 day challenge
https://www.youtube.com/watch?v=pENS4-FJ058
✸ Face yoga
https://www.youtube.com/watch?v=PFfKRX53jX4
✸Playlist-face yoga
https://www.youtube.com/watch?v=lbhYoSyH7GY&list=PLrLHadod7vE821rcmUhM0LNrrn0DR9ZUb
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