This sunset yoga workout flow is perfect for starting or ending your day. Weather you're looking for a killer ab workout or just to sweat off a stressful day, this yoga workout flow is for you.

By mixing Pilates based core exercises and a yoga flow, this class will make sure you feel amazing, refreshed, and re-energized by the end.

Grab your mat and join me...

Juliana & Mark

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.