5 Views· 18 October 2022
Get Lean Arms in 2 WEEKS!! (5 Min Workout / No Equipment)
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Get Slim Arms NOT bulky in 2 Weeks | Beginner Friendly Arm Workout at Home (Get Toned)
FREE Fitness Program | 2 Week Glow Up Challenge: https://bit.ly/3j4RLja
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We're doing 7 arm exercises that will get you lean arms without bulking up!
To Lose Arm Fat:
- Healthy Diet with Calorie Deficit Required / CALORIE DEFICIT = FAT BURN
- 15-20 minutes of Cardio (such as Running)
Do this workout once or twice a day for best results 😊
My outfit in the video is from Aloyoga.
Check out my other outfits from Aloyoga here: https://youtu.be/miePZcH2yFw
00:00 Start
00:08 Intro
00:29 Workout Begins
#workout
#fitness
#lenasnow
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