1 Views· 06 September 2022
Senior Balance Exercises
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These senior balance exercises will help prevent falls and aid in your everyday movements. The more you practice, the more you improve your muscle memory which your body relies on during a fall or unexpected movement!
If you liked this video please SUBSCRIBE and help us grow! You can read more about balance and find other great workout videos and tips on my website: https://www.fitnesswithcindy.c....om/exercises-to-impr
Get a full body workout with my TONE & FIRM DVD for all fitness levels! https://amzn.to/2YSdZKT
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Film & Animation
Music & Arts
Pets & Animals
Sports & Outdoors
Travel & Events
Gaming
People & Vlogs
Comedy
Entertainment
News & Politics
How-to & Style
Design & Creativity
Homes & Real Estate
Autos & Vehicles
Education
Science & Technology
Fashion & Beauty
Cooking & Foodie
TV & Drama
Products & Reviews
Health & Wellbeing
Brand & Premieres
Documentary
Local Business & Services
Other
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27 Views
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