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19 Views· 16 September 2022

30 Variations of Ab exercises!

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pamelaspady55
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Did 20 types of Push Ups, Squats, and Planks. Now presenting 30 variations of abdominal work that you can incorporate in your daily exercise session. Enjoy! Get my App here: https://bit.ly/trainwithjordanapp

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Track: ULTRAnumb (Instrumental)
Artist: Blue Stahli

Music used with permission from Position Music and Freedom!
http://sync.positionmusic.com

If you want a full range of resistance training program. Please visit my latest Resistance training program and tutorial: https://bit.ly/trainwithjordanapp

More than 100+ high quality videos and 28 weeks + training routine there, absolutely perfect for Beginner and Intermediate trainee. We have over 1800+ satisfied Iron Mastery members now and they are making solid progress!

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#fitness #workout #weightloss

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