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15 Views· 23 September 2022

藜麦饭 与蔬菜🥬混搭 热食更适合中国胃 荤素自由 无负担的主食 【田园时光美食】

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XiomaraViv
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藜麦营养价值极高 田园私房藜麦食谱 田园的Instagram:gardentime999
Ingredients:
藜麦 1/2 cup
水 1 cup
洋葱 1/3 cup
西芹 1/2 cup
羽衣甘蓝 1 cup
盐 1/3 小匙
酱油约 1大匙

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MORE DETAILS visit my website:
https://www.facebook.com/garde....ntimehomemadecuisine
也请关注我的另一个频道(check out my other channel):
http://www.youtube.com/channel..../UClhApZw_xoDUgntsQk

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