Welcome to your Day 29 Dedicate practice! Today we not only celebrate how far we have come but we celebrate the ongoing journey.

Celebrate this opportunity to get closer to your unique self and to get closer to something bigger than yourself.

And remember, you are not alone.

You are uniting with so many, across the globe, through practice. Let me know how you are feeling in the comment section down below! Namaste.

Searching for what to do after Day 30? Follow along with the YWA Monthly calendar! We offer this year round so you can keep your daily practice a priority. The calendars are free and come with an easy to follow playlist. Drop-in when you can, or take on the whole month! https://yogawithadriene.com/calendar/

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#30daysofyoga #ywadedicate #homeyoga


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❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
https://www.youtube.com/user/y....ogawithadriene?sub_c

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🧘🏽♂️🧘♀️Become an FWFG YOGA member! 🧘🏻♂️🧘🏿♀️
https://fwfg.com/?via=adriene
Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one-of-a-kind global community. This is your one-stop shop for yoga, creativity, wellness, and all things FWFG.

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🗓Get your FREE Yoga Calendar: 🗓
http://yogawithadriene.com/calendar/

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More at www.yogawithadriene.com
▶︎ Instagram: @adrienelouise
▶︎ Twitter: @yogawithadriene
▶︎ Facebook: Yoga With Adriene

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Music by Shakey Graves:
https://www.shakeygraves.com

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.