7 Views· 23 September 2022
花菜炒饭 简单且用心 半颗花菜 一点糙米 鱼肉 多吃菜少吃饭 营养丰富老少皆宜【田园时光美食】
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糙米 花菜 鱼肉 鸡蛋 非常美味
田园的Instagram:gardentime999
Ingredients:
花菜 350克【Cauliflower 350g】
洋葱 60克【Onion 60g】
泡菜 80克【Kimchi 80g】
吞拿鱼罐头 净重120克 【Canned tuna, net weight 120g】
盐 1/4小匙【1/4 tsp salt】
酱油 1/2大匙【1/2 tbsp soy sauce】
葱花【chopped green onion 】
煮熟糙米 1杯 【cooked brown rice 1 cup】
鸡蛋1个 【An egg】
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MORE DETAILS visit my website:
https://www.facebook.com/garde....ntimehomemadecuisine
也请关注我的另一个频道(check out my other channel):
http://www.youtube.com/channel..../UClhApZw_xoDUgntsQk
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Film & Animation
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Cooking & Foodie
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Health & Wellbeing
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