6 Views· 09 September 2022
glute focused workout || INTENSE GLUE PUMP || best exercises || no hip thrusts
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my favourite exercises for the glutes! Glute focused leg day!
shop CIRA Nutrition: https://glnk.io/0y5n/makayla
Code MAKAYLA saves you 10% off everything 🌸
Aminos i use: https://ciranutrition.com/products/aminos
Pre workout i use: https://ciranutrition.com/prod....ucts/pre-game-pre-wo
Pump: https://ciranutrition.com/products/pump
Protien i use: https://ciranutrition.com/prod....ucts/brighter-whey-p
Greens i use: https://ciranutrition.com/prod....ucts/glow-getter-gre
Reds i use: https://ciranutrition.com/coll....ections/health-welln
Thank you all so so much for supporting me & helping it be possible for me to be able to continue making content for you guys!
Xx
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Targeted Kegel Exercises for Men: Sexual Health & Combat Prostatitis (ED.ep7)
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10 October 2024
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00:16:07
Targeted Kegel Exercises for Men: Sexual Health & Combat Prostatitis (ED.ep7)
27 Views
10 October 2024
0:34
00:08:46
00:17:11
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