Here are the best exercises to fix knock knees with easy stretches and exercises to correct your knock knees. This knock knee workout contains correction exercises and stretches that will best correct your knock knees if you do this daily with about 1 - 2 sets daily.

Perform 1 set in the morning before breakfast and 1 set at night before bedtime

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Video disclaimer:

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation.

As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.