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1 Views· 22 July 2022

Proteinreiches Erdbeer Mousse | Sommerliches Dessert kalorienarm

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anastasiagiron
Subscribers
Cooking & Foodie

Viel Eiweiß und wenig Kalorien - besser geht's nicht! Das fruchtige Mousse ist super schnell vorbereitet und schmeckt einfach himmlisch.

➡️ Zutaten
100g Erdbeeren (püriert)
200g Magerquark
2 Blatt Gelatine (aufgelöst, nach Packungsanweisung)
Süße nach Belieben
etwas Wasser oder Milch 75ml (ich hatte Milch)

Einfach alles mixen ab mit dem Mousse in den Kühlschrank. Nach ein paar Stunden ist das Mousse fest und bereit verspeist zu werden

➡️ Nährwerte
2g Fett
18g KH
31g Protein

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