If you struggle with knee pain, check out this video for a quick fix. You’ll be surprised how quick and easy this is!

0:00 Introduction: Quick fix for knee pain relief
0:22 Knee pain test
1:35 Massage to relieve knee pain
3:04 How does this knee pain remedy work?
3:15 Share your comments!

In this video, I’m going to show you how to relieve knee pain. You can do this by yourself with a massage tool, or you can get someone to help you.

Here’s a step-by-step guide to this knee pain remedy:

1. Perform a squat to determine which knee causes you pain and where the pain begins.
2. Massage from your quadricep up to your hip repeatedly on your opposite leg.
3. Perform the squat test again to see if the knee pain persists.

This technique can fix knee pain very quickly!

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope you'll try this technique for a quick fix for knee pain relief. I'll see you in the next video.