9 Viewsยท 13 September 2022
๐ฌ ํ๋ง๋๋ ๋ ์ํผ ์ํ [์ค๋ฆฌ์ค์ค๋ฆฌ์] ์ ๋นํ๋ถ๋ฅด๊ธฐ๋ฝ [์ฐ๋ฆฌ์์ํ]
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๐ฌ 2021๋
์ด ํ ๋ฌ๋ ์ฑ ์ ๋จ์ ์์ฆ ์ฌ๋ฌ๋ถ์ ์ผ์์ ์๋
ํ์ ๊ฐ์? ์๊ฐ์ ํ๋ฌ ํ๋ฌ ์ด๋์ ์ถฅ๊ณ ๋ฌด๋ฃํ ๊ฒจ์ธ ๋์๋ฝ์ ์ ์์ต๋๋ค. ๊ทธ๋ด ๋ ์ฌ๋ฌ๋ถ์ ์ถ์ ๋ฐ๋ฏํจ ํ ๋ฐฉ์ธ์ ์ฑ์๋๋ฆฌ๊ณ ์ถ์ด ์ํ โ์ค๋ฆฌ์ ์ค ์ค๋ฆฌ์โ ์ ๋ ์ํผ๋ฅผ ๊ฐ์ ธ์์ต๋๋ค. ์ํ ์์๋ ์ถ์ ์๋ฏธ๋ฅผ ๋์ฐพ์ผ๋ ค๋ ์ฌ์ธ๋ค์ ์ด์ผ๊ธฐ๊ฐ ํผ์ณ์ง๋ฉฐ ์ฌ๋์ค๋ฌ์ด ๋ ์ํผ๋ค์ด ๊ณณ๊ณณ์ ๋
น์์๋๋ฐ์. ๊ทธ์ค ํฌ๊ทผํจ์ด ๊ฐ๋ํ ๋นํ ๋ธ๋ฃจ๊ธฐ๋ฝ์ ๋ง๋ค์ด ๋ณผ๊น ํฉ๋๋ค. ํ๋์ค ๋ํ ๊ฐ์ ์๋ต๊ฒ ๋ง๋๋ ๋ด๋ด ์๋ฐํ๊ณ ๋ฐ๋ฏํจ์ด ๋๊ปด์ ธ ์ฌ๋ฌ๋ถ๊ป ๊ผญ ์๋ ค๋๋ฆฌ๊ณ ์ถ์ ๋ ์ํผ์๋ต๋๋ค. ์ถ์ด ๊ฒจ์ธ์ ํ ๋ฒ, ๋ฌด๋ฃํ ์ผ์์ ๋ ๋ฒ ๋ชธ์ด ์์ธ ๋ฌ๋ค์๋ค๋ฉด ์ง๊ธ ์๋ฆฌ๋ฅผ ์์ํด ๋ณด์ธ์. ๋ชฝ๊ธ๋ชฝ๊ธ ํผ์ด๋๋ ์ฐ๊ธฐ ์ ๋นํ ๋ถ๋ฅด๊ธฐ๋ฝ์ด ์ฌ๋ฌ๋ถ์ ๋ชธ๊ณผ ๋ง์์ ๋ฐ๋ฏํ๊ฒ ๋ง๋ค์ด ์ค ๊ฑฐ์์. ์ฌ๋ฌ๋ถ์ ์ผ์์ ์จ๊ธฐ ๊ฐ๋ํ ์ ์๋๋ก ์ฐ๋ฆฌ์์ํ์ด ๋ ํจ๊ป ํ๊ณ ์ถ์ต๋๋ค.
๐ฌ How are your daily lives going with less than a month left in 2021? We are nearing the end of the long and dreary winter. I wanted to bring a drop of warmth into your life at the time, so I brought the recipe from the movie Julia and Julia. In the film, stories of women rediscovering the meaning of life are told, and delicious recipes are strewn about. Among them, I'm going to make beef Bourguignon full of warmth. It was a recipe I really wanted to share with you because I felt simple and warm while preparing it in the style of a typical French home-style meal. Start cooking now if you've shrunk once in the cold winter and twice in your mundane daily life. Beef Bourguignon will warm your body and mind in the bubbling smoke. We always want OUR TABLE to be with you so that your daily life can be full of warmth.
๐ฌ [๋นํ ๋ธ๋ฃจ๊ธฐ๋ฝ] (3~4์ธ๋ถ)
- ์ฌ๋ฃ : ์ ๊ณ ๊ธฐ ์ฌํ 500g, ๋๊บผ์ด ๋ฒ ์ด์ปจ 2์ค, ๋น๊ทผ 1๊ฐ , ์๋ฌ๋ฆฌ 2๋ , ์์ก์ด ๋ฒ์ฏ 5~6๊ฐ, ํต๋ง๋ 4ํจ, ์ํ 1๊ฐ, ํ์ฌ๋ฆฌ ์ฝ๊ฐ, ์ฌ๋ฆฌ๋ธ ์ค์ผ ์ฝ๊ฐ, ๋ฒํฐ 1ํฐ์ , ๋ ๋ ์์ธ 2์ปต, ์นํจ์คํก(๊ณ ํ) 1/2์กฐ๊ฐ+๋ฌผ 250ml, ํ ๋งํ ํ์ด์คํธ 3ํฐ์ , ์๊ธ ์ฝ๊ฐ, ํ์ถง๊ฐ๋ฃจ ์ฝ๊ฐ, ์๊ณ์ ์ (์๋ต ๊ฐ๋ฅ) 2์ฅ
1. ์ ๊ณ ๊ธฐ๋ ํค์นํ์๋ก ํ๊ธฐ๋ฅผ ๋ฆ์ ํ ์ฌ๋ฐฉ 6~7cm ํฌ๊ธฐ ์ ๋๋ก ํผ์ง๋งํ๊ฒ ์๋ฅด๊ณ ์๊ธ, ํ์ถง๊ฐ๋ฃจ๋ฅผ ๋ฟ๋ ค ๋ฐ๊ฐํด ์ฃผ์ธ์.
2. ๋ง๋์ ํธ์ฐ๊ณ , ๋น๊ทผ๊ณผ ์๋ฌ๋ฆฌ, ์ํ๋ ํผ์ง๋งํ๊ฒ ์๋ผ์ฃผ์ธ์. ์์ก์ด ๋ฒ์ฏ์ ์ฌ๋ผ์ด์คํ๊ณ ๋ฒ ์ด์ปจ์ 2cm ๊ธธ์ด๋ก ์๋ผ์ฃผ์ธ์.
3. ๋ฌ๊ตฐ ํฌ์ ๋ฒ ์ด์ปจ์ ๋ฃ์ด ๋ณถ์ ํ ์ ์์ ๋์ด์ฃผ์ธ์. ๋ฒ ์ด์ปจ์ ๋ณถ์ ๊ธฐ๋ฆ์ ์ ๊ณ ๊ธฐ๋ฅผ ๋ฃ์ด ์ผ ๋ถ์์ ์ ๊ณ ๊ธฐ์ ๊ฒ๋ฉด๋ง ์ด์ง ์ตํ ํ ์ ์์ ๋์ด์ฃผ์ธ์.
(๊ฒ๋ฉด๋ง ์ผ ๋ถ์์ ๋น ๋ฅด๊ฒ ์ตํ๋ฉด ์ค๋ ๋์ฌ๋ ์ ๊ณ ๊ธฐ ์์ ์ก์ฆ์ด ์ ์ง๊ฐ ๋ผ์.)
4. ๊ณ ๊ธฐ๋ฅผ ๋ณถ์ ํฌ์ ์ํ, ๋น๊ทผ, ์๋ฌ๋ฆฌ, ์์ก์ด, ๋ง๋์ ๋ฃ๊ณ ๋ณถ๋ค๊ฐ ๋ฒ ์ด์ปจ, ๋ฒํฐ๋ฅผ ๋ฃ์ด ๋ณถ์์ฃผ์ธ์.
5. ์ผ ๋ถ์์ ๊ณ ๊ธฐ์ ํ ๋งํ ์์ค, ๋ ๋ ์์ธ, ์นํจ์คํก, ์๊ณ์์์ ๋ฃ์ด ๋์ฌ์ฃผ์ธ์.
(๋จ ๋ง์ด ๋๋ ๋์ ํธ ์์ธ์ ํผํด์ฃผ์ธ์.)
6. ๋๊ป์ ๋ฎ์ด ์ค์ฝ๋ถ์์ 1์๊ฐ ์ ๋ ํน ๋์ฌ์ฃผ์ธ์. ํ์ฌ๋ฆฌ๊ฐ๋ฃจ๋ฅผ ๋ฟ๋ ค ์์ฑํด์ฃผ์ธ์.
(๊ธฐํธ์ ๋ฐ๋ผ ๋ฉ์๋ ํฌํ
์ดํ ๋ฑ๊ณผ ๊ณ๋ค์ฌ ๋ง์๊ฒ ์ฆ๊ฒจ์ฃผ์ธ์.)
7. ๊ทธ๋ฆ์ ๋ด์ ๋ง์๊ฒ ์ฆ๊ฒจ์ฃผ์ธ์.
๐ฌ [Beef Bourguignon] (3-4 servings)
- Ingredients: 500g beef shank, 2 rows of thick bacon, 1 carrot, 2 celery, 5-6 button mushrooms, 4 garlic rolls, 1 parsley, a little olive oil, 1 tablespoon butter, 2 cups red wine, 1/2 tablespoon chicken stock, 250ml water, 3 tablespoons tomato paste, 3 tablespoons salt, pepper powder, 2 laurel leaves
1. Wipe the blood from the beef with a kitchen towel, cut it 6 to 7 cm in all directions, and season with salt and pepper.
2. Mince the garlic and cut the carrots, celery, and onions into large chunks. Slice button mushrooms and bacon into 2cm lengths.
3. In a heated pan, stir-fry the bacon and place it on a plate. Add the beef to the stir-fried bacon oil, cook only the surface of the beef over high heat, and transfer to a plate.
(If you cook it quickly on high heat on the outside, it will be juicy)
4. In a stir-fry pan, stir-fry onions, carrots, celery, button mushrooms, and garlic, followed by bacon and butter.
5. Over high heat, bring the meat, tomato sauce, red wine, chicken stock, and laurel leaves to a boil.
(Please refrain from drinking sweet dessert wine.)
6. Boil it for about an hour, covered, over medium-low heat. To finish, sprinkle with parsley powder.
(Serve with mashed potatoes if you prefer.)
7. Place it in a bowl and enjoy.
[ ์๋ฆฌ๋ฅผ ์คํ์ผํ๋ค, ์ฐ๋ฆฌ์์ํใ
ฃW TABLE ]
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*์ด ์์์ ๋ค์ด๋ก๋ ๋ฐ 2์ฐจ ํธ์ง์ ๊ธ์งํฉ๋๋ค.*
ยฉ 2021 by W TABLE. All rights are reserved.
#๋นํ๋ธ๋ฃจ๊ธฐ๋ฝ #์ค๋ฆฌ์ค์ค๋ฆฌ์ #Boeufbourguignon
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