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3.9K Views· 06 June 2022
糖會影響你的健康嗎？胰島素與血糖的13個疾病警示 | 柏格醫生 Dr. Berg
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你知道過量攝取糖分會引發胰島素抵抗和血糖異常嗎？在這段引人入勝的影片中，柏格醫生將深入探討糖和健康之間的關係，解釋如何控制糖分攝入量以預防13種潛在疾病。 了解高血糖的危害、胰島素的作用，以及如何透過改變飲食來維持健康血糖水平。這段影片不僅提供科學依據，還給出台灣民眾切實可行的指導方案，幫助你保持最佳健康狀態。 觀看這段影片，發現正確的飲食選擇，讓你從內而外保持健康！ 觀看更多影片，學習有關糖、胰島素和慢性病的知識，讓你掌握住健康的主動權。 #糖攝取 #胰島素抵抗 #高血糖 #健康飲食 #慢性病 #柏格醫生 #飲食指導 #疾病預防
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